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SENIOR HEALTH AND WELLNESS CENTER NJ

ReviteWellness™ 

Have you been looking to optimize your health and well-being with a credible resource? Our ReviteWellness, program is here to help! We have created an innovative and comprehensive way to take control of your health and wellbeing. tI follows a holistic approach that integrates four key components including nutrition, physical activity, supplements and neurological stimulation. Best of all The Villas is affiliated with New Jersey's leading medical provider Hackensack Meridian, so we have the science to help you reach your goals.

 

This Personalized Health Plan is created through collaboration between you and a ReviteWellness team member, with a focus on health goals that are realistic and achievable. We will also provide education about nutrition, exercise and stress reduction while of course addressing any existing medical conditions or specialized needs first. You will also receive ongoing support from our specialized team to ensure you stay motivated and on track with your personalized plan. Let’s explore the components of this program in further detail.

NUTRITION

  • Fresh

  • Nutrient-Dense 

  • Homemade

  • No Trans-Fats

  • Healthy Oils 

PHYSICAL ACTIVITY

  • Strength

  • Flexibility

  • Healthy Weight

  • Balance

  • Cardio

VITAMINS

  • Increased Energy

  • Improved Mood

  • Reduce Stress

  • Bolster Immune

  • Quicker Healing 

MENTAL ACTIVITY

  • Stress reduction

  • Brain Stimulation 

  • Improved Sleep

  • Improved Memory

  • Mindfulness

Benefits of Senior Health Program ReviteWellness

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SENIOR HEALTH AND WELLNESS KEY FACTORS 

Health Plan ReviteWelness Breakfast Fruit and Parfait Holmdel NJ

FOOD AND NUTRITION

The first component of the our ReviteWellness program focuses on food & nutrition. Eating healthy foods like fruits and vegetables have proven benefits for your overall wellbeing. Making smart choices with food means avoiding processed foods high in fat, sugar, and sodium wand instead choosing nutrient-dense options like nuts, beans, fish, whole grains and more. Incorporating these types of nutritious foods into your diet will help you maintain a healthy weight while providing crucial vitamins and minerals for optimal health.

PHYSICAL ACTIVITY

As everyone knows regular exercise also contributes greatly to your overall health and there are plenty of exercises for anyone in any shape. Whether it's strength training, aerobics, yoga, Pilates or even just taking a brisk walk around the block, physical movement is extremely beneficial. The key is to find something that is enjoyable and becomes part of your daily routine. 

Elderly Woman at Gym
Hand of Vitamins and Supplements from ReviteWelness Manalapan NJ

SUPPLEMENTS

Taking dietary supplements or medicines may also be necessary in order to stay in good shape. Supplements are important for providing essential nutrients not found in food sources. Medicines can help manage symptoms of various medical conditions such as diabetes or hypertension. It’s important to consult with a doctor before starting any new supplement regiment or taking any new medications in order to ensure safety and efficacy.

NUEROLOGICAL STIMULATION

Our ReviteWellness program is not just about nourishing the body, but also stimulating the brain. We incorporate neurological stimulation as part of our health and wellness programs to help improve cognitive functioning, including memory recall and problem solving. Our clinical team analyzes with your unique strengths and weaknesses to develop a personalized plan to incorporates the best type stimulation for your unique wellness plan. This helps ensure that you get the best outcome while still enjoying all the other benefits offered. With advanced neurological stimulation methods, we can help increase your mental performance and gain new insights that lead to living a healthier life.

Doing a crossword For Brain Stimulation Health Plan ReviteWelness Holmdel NJ

ReviteWellness is an excellent well planned program designed to help optimize your health. By following the recommended guidelines, you can experience improved physical, mental, and emotional wellbeing. Take the first step now by exploring the components of this comprehensive program for yourself! Just remember that changes take time; if you stick with it, you will soon begin feeling more energized, focused, and healthier than ever before!

Yoga Class For Senior Health Plan ReviteWelness Manalapan NJ

The ReviteWellness team includes physicians, licensed nurses, exercise physiologist, pharmacist, clinical nutritionist and health analyst and coaches.  Upon admission to the Villas, a comprehensive health assessment is done with health history and advanced diagnostic testing as well as nutritional, cognitive and clinical evaluations. This assessment provides the foundation for the Personal Health Plan. Here are some of the key factors of the health and wellness program available here at the Villas in New Jersey:

  • Dynamic 21st Century approach where holistic and biochemistry merge with high-tech diagnostics and monitoring

  • Focused on factors that influence chronic disease and are aimed at correcting the root causes or mitigating the severity of the condition

  • Interventions that are natural, safe and effective

  • Education and engagement of the Member in the development of a Personalized Health Plan (PHP)

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